Uruj Anjum, Online Counsellor, BACP Registered

Counselling and Psychotherapy

SAIYNA THERAPY

WELCOME

A warm welcome to Saiyna Therapy!

Are most parts of your life working well, but there’s one area that feels vulnerable and in need of deeper understanding? You’re in the right place.

I’m Uruj (Arouge; she/her), the founder of Saiyna Therapy. I’m a Registered Psychotherapeutic Counsellor (BACP), a former Genetic Counsellor, a Counselling Lecturer, and a Clinical Supervisor in Training.

At Saiyna Therapy, we offer specialist therapy for individuals navigating complex emotional landscapes—particularly those impacted by genetic conditions such as Huntington’s Disease, and those facing the challenges of the perinatal period.

Saiyna Therapy is built on the belief that emotional and physical health are deeply connected. Our team of experienced, qualified counsellors bring a unique blend of clinical expertise—drawing from backgrounds in genetic counselling, nursing, and psychotherapy. We work from an attachment-based approach, offering thoughtful, compassionate support to help you explore relationships, identity, and the often hidden impact of inherited conditions, medical complexity, pregnancy, parenting, or grief.

Whether you’re carrying anxiety, uncertainty, or loss, we’re here to help you make sense of your experience and reconnect with your inner resilience.

You’re warmly invited to explore the website and begin your therapeutic journey with us.

About Us

Get in Touch

1.

Counselling &Psychotherapy

Let’s explore how we can work together to improve your mental well-being.

I bring specialized experience in genetic diagnoses and perinatal care to support you on your journey.

Clinical Supervision

Let’s delve into how we can work together to strengthen your clinical practice and support your professional growth.

CPCAB Counselling Training

Do you want to enhance your counselling skills and incorporate Attachment Psychotherapy to your toolbox? Join me as your Tutor.

Genetics for Counsellors & Psychotherapists Blog

I’m passionate about educating and raising awareness on supporting perinatal clients and those with rare genetic diagnoses. Join me to learn more.

Therapy Sessions

Initial Consultation

50 mins
This is to understand what your hopes are of counselling and to decide how we can best work together.
We will go through what to expect, how I work, and the working agreement.
There is no obligation to continue.

Individual Counselling and Psychotherapy

50 mins
One to one online counselling.
One to one telephone counselling.
All sessions in GMT.

Fees

Initial consultation: £30
Individual session: £65
A discounted rate for counselling students is available at £50 per session, if available.
The fee is due via bank transfer before the start of a session.

Clinical Supervision

As I complete my clinical supervision training, I’m offering reduced-fee sessions for a limited number of supervisees:
45-minute session: £40
90-minute session: £70
These rates will be available from September 2025 until June 2026, after which standard supervision fees will apply.

Cancellation Policy

Any changes to session times/days must be made with 24 hours notice by email to saiynatherapy@outlook.com.Where cancellations or changes are made without 24 hours notice, or if you do not attend, the full session fee is still required. You cannot book/attend the next session until all outstanding payments are received.

Services

'I am finding my sessions with Uruj incredibly insightful. She helps me to understand the cause of my emotions; and leads me to process them in a healthy manner. She is never judgmental, the space she provides is warm and caring. She also really listens to what is being said and always seems to know what isn’t being said too, and leads difficult discussions sensitively. My sessions have been a revelation, not just in terms of my own behaviours but making peace with the behaviours of others too. '

Anonymous Client, 20/05/2023